Accredited Exercise Physiologist, Pilates Practitioner
Kate’s Pilates journey started in 2008 when she was first introduced to a Pilates Reformer at her workplace. She instantly fell in love with the training possibilities it opened up for all her clients, young and old, recovering from injury, post partum woman, elite athletes, everyone from all walks of life. She is constantly inspired by the positive impact Pilates had on everyday people to be healthier - mentally, physically and emotionally. Kate has a passion for neurological rehabilitation and women’s health and helping all her clients incorporate exercise into their life. When Kate is not working (and not doing Pilates), you will find her at the beach with her husband and kids.