Studio Owner
Yoga & Pilates Teacher - Yoga Alliance RYT 200 HR
Movement, health and wellness has always been part of Kelly’s life and it was in her 20’s she discovered healing yet dynamic disciplines that put her through her paces - ‘Yoga and Pilates’. Kelly’s journey led her to experience a higher level of movement and the passion to teach Yoga and Pilates grew very quick. She believes conscious movement guided with breath and soul is medicine and it is through the disciplines of ancient Yoga teachings and the repertoire of traditional Pilates we‘re able to peel back the layers to our true authentic selves and be completely present in our mind, body and soul – a process of healing, evolving and uniting. Kelly brings an abundance of energy through her teachings and through her nature and is humbled to share her love and passion with you.
Yoga Teacher
Jess found Yoga at age 16, introduced to Ashtanga by her mum, she fell in love with the physical practice and has since gone on to explore various other forms of Yoga and other aspects of the Yoga way of life.
Her passion for creativity, philosophy and wellbeing is interwoven into her practice and teaching style.
Jess recently completed her training in 2020 at Body Mind Life under Noelle Connolly and Kat Clayton and aims to share their wisdom on the body, mind and yogic way of living.
Jess’s classes are thoughtfully sequenced with an emphasis on effort and finding proper energetic and physical alignment for students to receive the full benefits of the practice.
Pilates Teacher
Yvonne has always loved the benefits of the Pilates method and it wasn't long before she found herself completing her Pilates training in 2020.
She is passionate for fun, fluid and mindful movement and with a background in dance it's no guess she loves to move!
Yvonne's classes are encouraging and empower you to connect to your movement all while feeling strong in the mind and the body.
Yvonne welcomes you to move and feel authentic in your body and you can find her teaching both Reformer and Mat Pilates.
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