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Bodiline Yoga & Pilates Bodiline Yoga + Pilates Studio Port Macquarie

Initial Consultation
Private | Semi-Private

Are you new to Pilates? Do you have specific injuries or conditions? Has your medical specialist referred you to Pilates? Or do you simply have fitness goals you’d like to achieve? Our intimate private appointments are designed to assist you with achieving and maintaining your personal goals wherever you are on your journey. By adopting the traditional and clinical methods of Pilates, individualised programs are created to each clients needs giving you quality Pilates and quality of life.

Contact us to start your journey today.

Contact Us
Bodiline Yoga & Pilates Bodiline Yoga + Pilates Studio Port Macquarie

Small Studio

Our intimate Small Studio appointments (3-4 clients) are designed to assist you with achieving and maintaining your personal goals wherever you are on your journey. By adopting the traditional and clinical methods of Pilates, individualised programs are created to each clients needs. We also understand your ability and needs may change and so will your program - giving you quality Pilates and quality of life.

Note: You must complete an Initial Consultation prior to commencing Small Studio appointments.
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Bodiline Yoga & Pilates Bodiline Yoga + Pilates Studio Port Macquarie

Group Pilates

Mat Pilates | Reformer | Group Equipment | Jumpboard

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 you'll have a new body" - Joseph Pilates

Adopting the traditional Pilates method we offer a range of intimate classes that are designed to help you improve your flexibility, tone and strengthen your entire body leaving you feel amazing after every workout. Utilising various apparatus including the popular reformer, wunda chair, jumpboard and props it is through regular classes you'll feel and notice impressive changes to your practice and overall wellbeing. 
Bodiline Yoga & Pilates Bodiline Yoga + Pilates Studio Port Macquarie

Yoga

Vinyasa | Yin 

Vinyasa yoga is the foundation style we offer ~ A creative flow of asanas (poses) exploring balance, strength and flexibility; we focus on alignment and guide awareness of breath empowering you to feel authentic in your own body. 

Yin Yoga is a unique practice that stems from Traditional Chinese Medicine where each asana is held for longer periods of time allowing a deeper opening throughout the body as connective tissues are elongated and strengthened. Yin supports stress relief and relaxation and is the perfect practice to rejuvenate and preserve energy. So whether you're starting your yoga journey or you're the yogi master we have something unique for everyone.

Timetable


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Where to Next...

  • Home
  • Classes
    - Private
    - Small Studio
    - Group Pilates
    - Yoga
    - Timetable
  • Pricing
  • About
  • Contact
  • Book Online
  • Terms And Conditions 2024

Contact Us

  • 2/ 74 Clarence Street, Port Macquarie, NSW 2444
  • 0429 919 496
  • [email protected]
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