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Workshops & Events

Contrology Workshops

Contrology; the original  repertoire created by Joseph Pilates.
This workshop will give more of an insight of the beginnings of Pilates and the original method of teaching and moving.

Join Mel and be empowered, inspired and move fearlessly!

Wk 1 Friday 11 March
Wk 2 Friday 18 March 
Investment $55 or $100 for both
6pm-7pm

Book your place
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Hip Hop Yoga

Guided by Kell, this is a music-driven practice where you'll flow to varied old school Hip Hop tracks.


Friday 8 April

6pm-7.15pm

Book Through Mindbody

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