Contrology; the original repertoire created by Joseph Pilates.
This workshop will give more of an insight of the beginnings of Pilates and the original method of teaching and moving.
Join Mel and be empowered, inspired and move fearlessly!
Wk 1 Friday 11 March
Wk 2 Friday 18 March
Investment $55 or $100 for both
6pm-7pm
